Category - Body

Body Health & Beauty Mind

Staying Motivated

Staying motivated without the help or gentle nudge of a significant other can be a challenge. Here are some ways to stay motivated in the land of singlehood.

Body Health & Beauty

Color Me Fabulous… and Fit!

From my vantage point on the couch, I was convinced that running was reserved for special occasions- like escaping an attacking goose (true story) or rushing into the arms of a long-lost love (someday?). Then, suddenly, there was a new reason to run... a beautiful, messy, crazy reason that changed...

Body Health & Beauty

Hula Lessons

The hula is an ancient art form from an ancient civilization. But what does this dance have to do with being a single girl? A lot!