When a friend or family member is sick or injured, we want to help. How about providing a meal so they don't have to cook? Here are some guaranteed-to-please meal ideas that aren't casseroles.
Category - Body
Staying motivated without the help or gentle nudge of a significant other can be a challenge. Here are some ways to stay motivated in the land of singlehood.
The Art of Living Alone Part 3 – Grocery Shopping
It can be difficult to grocery shop for one person. But with these tips, grocery shopping can be a breeze - and can end up saving money instead of costing money.
Planking – The Workhorse of Workouts
Don't have the time or space (or motivation) to workout? Planking may be the perfect solution.
Color Me Fabulous… and Fit!
From my vantage point on the couch, I was convinced that running was reserved for special occasions- like escaping an attacking goose (true story) or rushing into the arms of a long-lost love (someday?). Then, suddenly, there was a new reason to run... a beautiful, messy, crazy reason that changed...
The hula is an ancient art form from an ancient civilization. But what does this dance have to do with being a single girl? A lot!